Past life regression
Your soul has lived before. Meeting a past life can show you why you are the way you are, and remind you that you're far more than one lifetime.
What is past life regression?
Many traditions hold that we are souls living in human bodies. Between lives we rest, and then we return to learn and grow in a new body.
In past life regression you're guided through hypnosis to the part of the soul that holds those memories. You can ask to visit a particular life, or simply ask for the lifetime that best serves your highest good right now. Then you let it unfold.
What clients often find
- Patterns and themes that repeat across lifetimes
- Insight into unresolved lessons or karma
- Understanding of fears, attractions and relationships that don't make sense from this life alone
- A lived sense of being an eternal soul, which can soften a deep fear of death
For Adam, regression was what finally turned believing he is an eternal soul into knowing it. That knowing eased a fear of death he had carried for years.
What happens in a session
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Intake first
A 60-minute intake lets you get acquainted, talk through your goals and build trust. That trust is a big part of how deeply you'll relax into hypnosis.
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Setting the intention
At the start of your regression, you'll review your intake notes together and set an intention for the lifetime you want to explore.
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The regression
You're gently guided into hypnosis and the past life unfolds in its own way. People experience it differently: as images, feelings, a sense of knowing, or all three.
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Reflection
Afterward you'll talk through what came up and what it may mean for your life now. You can ask for the session to be recorded.
Before you begin
Do I have to believe in reincarnation?
No. Come with an open mind and a genuine wish to understand yourself better. You decide what your experience means to you.
Will I be in control?
Yes. All hypnosis is self-hypnosis. You stay aware throughout, you choose what to share, and you can open your eyes at any time.
Will I remember it?
Yes. You'll receive a suggestion to remember everything, and you can ask for the session to be recorded.
Is it emotional?
It can be. Past lives can include joy, love and also loss, including the end of that life. You'll be supported throughout, and you can step back from any scene whenever you choose.
Can I go on to a life between lives session?
Yes. In fact, a past life regression is required first. Learn about life between lives regression.
Meet the soul you've been
Begin with a 60-minute intake session, online from wherever you are.